Embracing Change, Inner Readiness & Gentle Self-Healing

by Michiko Sutter | May 23, 2025

Back in April, I received a gentle but clear message. And again this May, it returned with more urgency:

If your first reaction is, “Ready for what?” — that’s okay. You don’t need to overthink it. This isn’t a warning or a checklist. It’s simply a whisper from the universe:

A wave of change is on its way.

You’re not behind. You’re not missing something.This message isn’t about doing more — it’s about being open to what's shifting.

Transformation is nothing new. We’ve all experienced wave after wave of inner and outer change. But lately, those waves have become bigger… and faster.

Still, there's no need to fear them.

When anxiety rises, try not to resist.Instead, ask yourself:“Which part of me feels anxious right now?”

That one question can help you uncover something hidden — and that can instantly bring relief.This kind of gentle reflection is a form of self-healing.Looking at your life from a calm, higher perspective allows you to reconnect with love for yourself.

If you’ve been holding everything in — emotions, pain, old patterns — and it’s starting to feel heavy, consider this:

Maybe it’s time to receive support.

Not out of weakness, but out of kindness toward yourself.

Healing sessions aren’t about fixing you.They’re about offering space for what’s already within you to come forward — gently, naturally, at your pace.

Many of the clients I work with are healers themselves — starseeds, energy workers, or those holding space for others.They’re so focused on giving… they forget to receive.

And I’m seeing this not only in Japan, but also here in Europe, where I live.So many lightworkers are quietly burning out.

The higher realms have been telling me:

The balance between giving and receiving has become distorted due to cosmic energy shifts.

When healers run low, it affects the energy of the entire planet.This is a collective call to recalibrate.

During sessions — especially trance healing — clients often tell me they feel lighter, more grounded, more clear.

That’s because we’re not just “talking” about emotions — we’re clearing them.And beyond that, I receive intuitive messages about:

• The root causes of your emotional or energetic imbalance

• What part of your system is carrying the weight

• How to begin releasing it

If you’re in pain — physical or emotional — I often feel it in my own body. It tells me where to focus and what kind of support is needed.

And even if you come in feeling hesitant or closed off, something usually starts to shift.You might notice it days later — a sense of release, a new perspective, a soft inner opening.

I’ve received emails like:

“I didn’t realize it at the time, but something shifted. A heavy weight has lifted.”

That’s when I know someone’s taken a powerful step forward in their journey.

I sense a new flow of energy arriving around the summer solstice — Saturday, June 21st.

I don’t know exactly what it will bring, but I can already feel its presence.This is a time of great transition, and also great opportunity.

There’s a lot of talk these days about awakening, ascension, and soul gifts being activated. I use those words too — but I invite you not to get caught up in the labels.

The Universe reminds me constantly:

“This is a turning point. But what matters most is how you choose to interpret it.”

No matter where you are on your path, you’re not late.You’re not lost.You’re right where you need to be — and you hold the power to choose how you respond to the changes ahead.

So let me ask you:

Take a deep breath.Feel into that question.

And know that wherever you are, you are not alone.

Thank you for reading.

With love always💖

Sutter Michiko

📺 New episode now streaming:

YouTube Channel: “Yumimori & Michiko’s Hot Talk” 💖

Let’s explore healing, awakening, and laughter together.